Hello,I have the mildest form of Bronchiectasis. I have reached a point where my Specialist and my GP tell me I should be breathing normally now. I am still often breathless when doing housework or when I go for a walk, I still cough occasionally and bring up phlegm nearly every day. I know to breathe in through my nose and out through my mouth when breathless to bring breathing back to normal (when I remember)

I have never been asked for a sample of phlegm when I have an infection or given an Action Plan. I feel I can no longer talk to my Drs. as they don't have an answer as to why I'm still breathless.

I take a mild sleeping tablet occasionally and wondered if that is why I am breathless, I assume when I don't take one it's still in my system days after. I don't have any other ideas